Casual Wear Rolling Night
The night after Halloween, we decided to wear our normal clothing, suits, dress and start rolling throughout the night. And ended the night with a pizza meal. Definitely a fun…
Professor Gordo Seminar Hosted at Connection Rio BJJ
It was a huge honor to have been able to see Professor Roberto “Gordo” Correa (BJJ Black Belt 6th Degree)(originator of the half-guard) this weekend at our friends at Connection…
Sub League Oregon Open BJJ Tournament
Our team has worked hard for the last several weeks. We worked on our techniques, getting our game-plan together, building our cardio. The journey to get to this point has…
BBQ Potluck at Charity and Mike’s Place
It was a warm 84* end of summer afternoon in the southern Eugene hills. We had a wonderful Potluck at Charity and Mike's place, surrounded by goats, dogs and chickens…
New Ballistic Boxing Class Added
We have added a new striking class called Ballistic Boxing. This new class is instructed by Sigung Bobby Stroup. Ballistic Boxing is Sigung Bobby's mix of striking. With the foundation…