Brazilian Jiu-Jitsu is a martial arts and combat sports system that teaches a smaller person how to defend against someone larger, using leverage and technique. Known for its ground-fighting techniques, gaining position to apply chokes, holds, and locks. In BJJ, there are no striking, kicking or punching involved, and the goal to control your opponent on the ground. This is one of the few Martial Arts, where the techniques you learn will actually be tested during sparring against an opponent who is actively sparring at a realistic intensity.
At Grey Wolf BJJ, you will receive quality Brazilian Jiu-Jitsu instructions and learn the Martial Art that focuses on techniques and leverage. The Martial Arts that require the harmony of the body and mind to work together. To understand the biomechanics of the body, improve physical fitness and bring balance.
Brazilian Jiu-Jitsu helps build confidence, increases our focus and reduces stress from our day to day lives.
You do not need to be in shape to start, you do not need to be athletic to begin.